Reminds me of a quote- if the whole world was blind, how many people would you impress? These quotes really get me thinking about my actions and words and who I want to be, and what I stand for. Be your own hero- inspire others.
Say goodbye to build-up & hello to healthy, gorgeous hair! Organic DIY Recipe: C. baking soda 3 T. water Directions: Mix baking soda water to form paste. Massage into hair. Leave in for 10 minutes wash as usual.
Exercises that you can do to help make running easier. Doing these will strengthen the muscles specific to running, and help make each run a little easier. There was a study done in and they found that doing squats 3 times per week improved &