Claudene Kilpert
More ideas from Claudene
#fitness this weekend !

It's true. It may be hard to pull myself out of bed at and workout, but I never regret it. I always, always regret not working out though!

Heart Rate Blaster at home from heandsheeatclean.com

The next time you want to do an intense cardio workout at the gym or at home, try this heart rate blaster.

pre and post workout snacks

Fueling your body pre and post workout is very important. Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

Fun facts about your sign here

Leos can have a bit of a temper sometimes, but that's only when dealing with stupid people

Upper Back Stretches for Desk-Bound People - Hilaria Baldwin's Back and Wrist Stretches

4 Stretches You Need to Do if You Sit at a Desk All Day by Hilary Baldwin, cosmopolitan Yoga Stretches Desk Job

This would look so cute when you need a bandeau for an open arm shirt

Bra hacks: DIY 3 Strap Bra for Backless Tops and Dresses. All you need is: a strapless bra in your size (preferably pick one with boning in the side so it does not collapse on itself.