Penny Van Niekerk

Penny Van Niekerk

Penny Van Niekerk
More ideas from Penny
N/A

N/A

See the benefits of green smoothies and how they will change your health. Check out some of the best green smoothie recipes out there. Dont miss out!

Green smoothies are extremely healthy and great for those looking to shed a couple of pounds. They are packed with nutrients and fiber. Green smoothies are the perfect way to get your daily greens serving. Try these easy to make green smoothie recipes

Cheesy Chicken and Broccoli Casserole {THM-S, Low Carb}

Cheesy Chicken and Broccoli Casserole {THM-S, Low Carb} I just made this for my family and it ended up being pretty good! Very easy to make, and not time consuming at all. Everyone rated it an A- 😂

Every nutritionist and weight loss expert will tell you that the natural way to lose weight is better, since you are not only losing weight, but promoting a healthy lifestyle that will help prevent obesity in the future.