Nicci Jansen van Vuuren

Nicci Jansen van Vuuren

Nicci Jansen van Vuuren
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Lifting is not just something to do, it's life. Sometimes the best answer to your problems is going to the gym. Whenever I am facing something frustrating, I workout. The Box is my form of therapy, and my stress release too.

Before you judge those of us who are committed to the gym as self-centered or superficial, realize that for many of us the gym is our escape, our sanity, and a place where we work not only on becoming strong physically.but mentally as well.

"We all get addicted to something that takes away the pain." | Unknown Picture Quotes | Quoteswave

Drugs and alcohol make pain bearable for now but the addition can hurt so much more. We need to face your pain head on and sober so that you won't need to numb your pain in the future. Social use of drugs and alcohol can quickly turn into an addiction.

How I Toned My Arms In Less than 3 Months!

How I Toned My Arms In Less than 3 Months!