Free Abstract Coloring Page to Print: Detailed, Psychedelic Abstract Art to Color — Art is Fun
This free abstract coloring page is filled with intricate details and fun psychedelic designs! From a printable Abstract Coloring Book by Thaneeya McArdle.
You may have heard the saying, “One person’s trash is another person’s treasure,” but we sometimes need help figuring out how to make that treasure shine. Check out amazing upcycling ideas that are sure to impress.
The 5 Step Self-holding Exercise – The Art of Healing Trauma
The 5 Step Self-holding Exercise is an exercise I compiled from various sources that has been really helping me a lot lately with anxiety, stress and symptoms related to PTSD. Synonyms (alternate titles): Extended Sequence Self-Holding Exercise, 5 Step Self-Soothing Exercise, 5 Step Self-Calming Exercise Comments: Sometimes, when I am in a very high state…
Ten Ways to Get Rid of Generalized Anxiety Symptoms - HealthyPlace
Trying to get rid of anxiety? Here are ten activities that could help you get rid of it forever! Try these ten activities to get rid of anxiety. www.HealthyPlace.com
Anchor Chart: Coping Skills & Strategies for Frustration in Class
This is a Student Strategy Anchor Chart for dealing with Frustration in the classroom. Students can practice using coping skills when they are frustrated as reminders of steps that can be taken to help them get "back on track". Many times in the classroom students don't know exactly what they're o...
How to make story stones…
How to make your own story stones 1) Buy the stones I bought these unglazed mosaic stones from Home Depot. I do not think Lowes carries them. They come connected to a mesh sheet and you will …
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Free Printable Coloring Sheets/Mr. Men - great for social skills
3-2-1 Calm Down
A simple technique for dealing with anger to cool your brain down from ‘boil over’ mode. I’ve got another tip from a reader for dealing with anger to share today. This is something you can try right in the moment when you’re noticing yourself get more and more angry. Use this calm down technique to help […]
Coping Skills Activities - Plum Tree
Coping skills activities are effective ways to manage unpleasant feelings (anger, sadness, and anxiety) and restlessness/hyperactivity.
Calm Down Bottles for the Classroom
One of the most important things that we can teach our preschoolers is how to self-regulate when they get too excited, anxious, or overly stimulated. A strategy that works well to help preschoolers regulate their emotions is to provide a quiet corner or nook that is stocked with "Calm Down" bottles.