Occupational therapy - office stretches http://www.exerciseforlife.net.au/wp-content/uploads/2011/10/office-stretches_800.jpg

Occupational therapy - office stretches - These will help you muscles keep in good health and your joints in the proper place. Regular breaks will also help you keep alert in the office!

7 Exercises That Instantly Un-Hunch Your Shoulders : Soft-Tissue Chest Massage | Prevention

7 Exercises That Instantly Un-Hunch Your Shoulders

yumeninja: “ What Is The 2 Week Diet? The 2 Week Diet is the diet program for safe, rapid weight loss. Based on a decade of scientific research, it promises pounds of body fat in just

13 Feel-Good Hip Openers for Pelvic Pain

Are tight hips cramping your style? Unfortunately, they can also lead to back pain. Try these 13 feel-good hip openers to loosen those muscles today!