Printable workout with weight to keep your New Year's goals rocking!
Run while you can because when you can't, it kills you
"You Don't Have To Go Fast...You Just Have To Go." via @Greatist
Post Run Yoga Poses
Facts and Info if you want to run 26.2
25 ways to tone your abs without crunches!
#running, #running motivation
Postrun #Yoga Poses Your Legs Will Love
It truly does!