"The fascia forms the largest system in the body as it is the system that touches all the other systems." James L. Oschman, PhD

"The fascia forms the largest system in the body as it is the system that touches all the other systems." James L. Oschman, PhD

Dr Oz explained how the Fascia runs through the body and why our regular activities could inflame it. Try a foam roller workout next time you get back pain. http://www.recapo.com/dr-oz/dr-oz-advice/dr-oz-fascia-body-pain-causes-foam-roller-back-pain-workout-remedy/

Dr Oz: Fascia Body Pain Causes + Foam Roller Back Pain Workout Remedy

Dr Oz explained how the Fascia runs through the body and why our regular activities could inflame it. Try a foam roller workout next time you get back pain. http://www.recapo.com/dr-oz/dr-oz-advice/dr-oz-fascia-body-pain-causes-foam-roller-back-pain-workout-remedy/

Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix

Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix

Psoas, please release me… Let me go! | The Sports Physio Can you really "release it"?

Psoas… release me, let me go!

Psoas, please release me… Let me go! | The Sports Physio Can you really "release it"?

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