MeTheWannabe
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The Pullup Exercise Anatomy

The Pullup Exercise Anatomy. Pullups are recognized as the king of the bodyweight exercises. And some will even argue that they're the king of the upper bod

Whether you're fighting for wrist control or securing a submission, grip strength is essential for wrestlers, mma fighters and bjj players. A strong grip gives you an advantage in the cage and on the mat. Here are 10 grip strength exercises that will help you develop stronger hands, forearm and grip for your match. #infographic

Whether you're fighting for wrist control or securing a submission, grip strength is essential for wrestlers, mma fighters and bjj players. A strong grip gives you an advantage in the cage and on the mat. Here are 10 grip strength exercises that will help

The 10 EASIEST Vegetables to Grow: Make this THE YEAR you start that vegetable #garden | via @SparkPeople #gardening

**Be mindful of the soil! Healthy food starts in the soil.** The 10 Easiest Vegetables to Grow: You don't have to have a green thumb to grow these easy plants!

Just because winter is coming does not mean you are done gardening for the year. Follow this guide to winter gardening and keep crops going year round.

Gardeners who are willing to experiment with planting cold-tolerant veggies at the right time and protecting them from the elements will be…

The Garden Grazer: Southwestern Black Bean Salad with Citrus Dressing

Southwestern black bean salad with a fresh citrus dressing. Also makes a great, healthy take-along lunch! (vegan, gluten-free) - I wouldn't but in corn. NO CORN

Bacon Ranch Pasta Salad - LOADED with veggies (broccoli, cherry tomatoes, sweet peas), sharp Cheddar  cheese, pasta shells,  and bacon! Healthy comfort food!

Bacon Ranch Pasta Salad: loaded with veggies (broccoli, cherry tomatoes, sweet peas), sharp Cheddar cheese, pasta shells and bacon.

chicken shawarma - Budget Bytes Try It with dill pickle slices instead of cucumbers! YUM!

just watched the Avengers & thought.chicken shawarma - Budget Bytes Try It with dill pickle slices instead of cucumbers!