Maritza Jacobs
More ideas from Maritza
WOD descending ladder - sooo difficult, I'll do it again and get all the way through!

WOD descending ladder - sooo difficult, I'll do it again and get all the way through!

All of it!

Wake up with determination. Go to bed with satisfaction. sometimes i wake up like this sometimes i wake up and i don't feel that at all its a part of being human.

Home CrossFit WOD: 600 Reps - Blonde Ponytail @Blonde Ponytail

As a reminder, I am not a CrossFit coach (I’m a CSCS). I love CrossFit and use it frequently for my workouts and to train others often adapting the WOD’s to the equipment I have available.

Total Body Workout Challenge

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it! - My Summer Body

crossfit workout (WOD)

I say to 12 reps for 5 rounds KB) (And maybe sub thrusters for snatch) .uh, ya- 5 rounds was a bad idea- do 3 this way or the 6 of