Monica Burger

Monica Burger

Monica Burger
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Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat.

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

Do you want to get rid of cellulite on the bum, legs, thighs and under bum fast? Then try this Exercises to Get Rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get Rid of Cellulite on Buttocks and Thighs Fast-Do you want to get rid of cellulite on the bum, legs, thighs and under bum fast? Then try this Exercises to Get Rid of Cellulite on Buttocks and Thighs Fast

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast!

Try theses 10 Yoga Poses for Faster Weight Loss!

These ten yoga poses for weight loss will help you achieve your fitness goals faster! They'll leave your muscles burning and shaking with energy.

The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.

Meng vlg bestandele saam:   1/2 k melk, 1 eier, 2 k gerasperde kaas, 1 k bruismeel, 1/2 k bacon of ham stukkies, 1 gekapte ui en sout en peper na smaak.  Skep in goed gesmeerde muffinpannetjie.  Bak tot goudbruin en opgepof by 180 gr C.

Looking for something different to give the family for breakfast? These bacon and cheese muffins is just the thing. Cheese and bacon are the ultimate combination to use in a savoury muffin and the end

Maak dik vla van 3 k melk, 1E suiker en 2 E vlapoeier. Koel af. Meng 1 blikkie kondensmelk met kwart k suurlemoensap, bietjie meer as jy van suurder hou. Pak tenniskoekies onder-in 'n medium tertbak. Skep helfte van kondensmelk bo-op koekies, dan helfte van die vla. Pak weer 'n laag koek

Maak dik vla van 3 k melk, 1E suiker en 2 E vlapoeier. Koel af. Meng 1 blikkie kondensmelk met kwart k suurlemoensap, bietjie meer as jy van suurder hou. Pak tenniskoekies onder-in 'n medium tertbak. Skep helfte van kondensmelk bo-op koekies, dan helfte van die vla. Pak weer 'n laag koek