Lindi Van Deventer

Lindi Van Deventer

Lindi Van Deventer
More ideas from Lindi
Start the Day Right With Harley Pasternak's Breakfast Smoothie

Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie

Drink Yourself to a Flat Belly: Pineapple Kale Blueberry Smoothie Flat-Belly Smoothie Ingredients 3 ounces vanilla nonfat Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water

Make-Ahead Breakfast: Overnight Apple Cinnamon Smoothie

Overnight Breakfast Apple Cinnamon Smoothie: ounces coconut water raw almonds teaspoon vanilla extract teaspoon ground cinnamon cup chopped apple (about 1 medium apple) scoop unsweetened protein powder tablespoon flaxseed meal (ground flaxseed)

Celebrity Slim-Down Secret: Harley Pasternak's Sweet Spinach Smoothie

Harley Pasternak's Sweet Spinach Smoothie 2 cups spinach leaves, packed 1 ripe pear, peeled, cored, and chopped 15 green or red grapes 6 ounces fat-free plain Greek yogurt 2 tablespoons chopped avocado 1 or 2 tablespoons fresh lime juice

Jump-Start Your Morning: Metabolism-Boosting Smoothie

Jump-Start Your Morning: Metabolism-Boosting Smoothie INGREDIENTS 6 ounces vanilla nonfat Greek yogurt 10 almonds cup broccoli florets, stems cut off 1 cup frozen strawberries cup cannellini beans cup iced green tea 1 teaspoon flaxmeal teaspoon cinnamon

High-Protein Smoothie Disguised as Vanilla Milkshake — and It's Vegan!

Simple smoothie recipes Vegan Vanilla Milkshake Smoothie Vegan High-Protein Smoothie Made With Tofu and Soy Milk INGREDIENTS cup soft tofu 1 cup vanilla soy milk 1 frozen banana tablespoon peanut butter

Meatball Sub on a Stick.. super easy and your kids are guaranteed to love them!!

Meatball Subs on a Stick ~ A super fun spin on the classic! This recipe uses turkey meatballs so they are lowfat as well as delicious! Think it'd work with the pre made turkey meatballs just as we'll.