Lindi Van Deventer

Lindi Van Deventer

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Lindi Van Deventer
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Make-Ahead Breakfast: Overnight Apple Cinnamon Smoothie

Overnight Breakfast Apple Cinnamon Smoothie: ounces coconut water raw almonds teaspoon vanilla extract teaspoon ground cinnamon cup chopped apple (about 1 medium apple) scoop unsweetened protein powder tablespoon flaxseed meal (ground flaxseed)

Jump-Start Your Morning: Metabolism-Boosting Smoothie

Jump-Start Your Morning: Metabolism-Boosting Smoothie: 6 ounces vanilla nonfat Greek yogurt 10 almonds cup broccoli florets, stems cut off 1 cup frozen strawberries cup cannellini beans cup iced green tea 1 teaspoon flaxmeal teaspoon cinnamon