Lerika Dell

Lerika Dell

i love many things
Lerika Dell
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Plant Based Minimalist Meal Plan

Plant Based Minimalist Meal Plan

Quick-Start Seven Day Meal Plan – Try it you’ll like it! Printer Friendly PDF New: Watch Quick & Easy Recipes on Video Our cooking blog:  Plant-Based Kitchen Recipes MEAL PLAN – DAY 1 Breakfast…

Quick-Start Seven Day Meal Plan – Try it you’ll like it! Printer Friendly PDF New: Watch Quick & Easy Recipes on Video Our cooking blog: Plant-Based Kitchen Recipes MEAL PLAN – DAY 1 Breakfast…

INCREDIBLE Vegan Mozzarella | Melts and Stretches | Easy homemade vegan cheese | Quick Vegan Snack | Kid-friendly

INCREDIBLE Vegan Mozzarella Melts and Stretches Easy homemade vegan cheese Quick Vegan Snack Kid-friendly

Healthy Oven Roasted Crispy Chickpeas. Believe it or not, this homemade snack is VEGAN! Looking for recipes to squash your cravings? This protein rich snack is it! Loaded up with seasonings, they're delicious for kids or adults. Easy to make too!

Healthy Oven Roasted Crispy Chickpeas. Believe it or not, this homemade snack is VEGAN! Looking for recipes to squash your cravings? This protein rich snack is it! Loaded up with seasonings, they're delicious for kids or adults. Easy to make too!

These easy Chocolate Banana Oatmeal Pancakes are made in the blender from wholesome ingredients! A healthy way to curb your morning sweet tooth. Vegan & GF!

These easy Chocolate Banana Oatmeal Pancakes are made in the blender from wholesome ingredients! A healthy way to curb your morning sweet tooth. :: doubled and added some banana flour and chocolate orgain prefer instead of cocoa.

Vegan protein infographic for energy. List of plant based foods for health. Download the Vegan Protein Energy Kit as a hi-res pdf to your phone!

Food infographic Vegan protein infographic for energy. List of plant based foods for health. Infographic Description Vegan protein infographic for

Protein sources for vegans!

Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids. Note: I am not currently looking into this diet, but it puts to bay the rumors that vegan is "unhealthy"

Vegan weekly meal plan. Healthy, fast, and easy plant-based dinners for weeknight dinners

A healthy vegan, plant-based weekly meal planner. 5 delicious dinner recipes that are quick and easy to help you and your family eat…

Healthy Vegan Meal Plan - 5 Nights of Easy Dinners - Veganosity

Start the New Year off with a healthy and easy weeknight meal plan. Get five simple plant-based recipes for delicious and quick dinners.