12 Ways to relieve stress This past year has been one of my most stressful ones yet. Honestly? It really affects your day to day life. It also has a really negative impact on our bodies. That’s why I decided to face this challenge head on and bring it to an end. Or, at least …

12 Ways to relieve stress This past year has been one of my most stressful ones yet. Honestly? It really affects your day to day life. It also has a really negative impact on our bodies. That’s why I decided to face this challenge head on and bring it to an end. Or, at least …

Drink Green Tea I’m sure you’ve heard it a thousand times, but I’ll tell you once more: drink your green tea! The difference this makes is incredible. I didn’t really believe at first that it flattens your stomach, but I can testify from personal experience that it does. I’m not quite sure what the recommended …

Drink Green Tea I’m sure you’ve heard it a thousand times, but I’ll tell you once more: drink your green tea! The difference this makes is incredible. I didn’t really believe at first that it flattens your stomach, but I can testify from personal experience that it does. I’m not quite sure what the recommended …

I am very excited to announce that this Free 7 Day Meal Plan is finally published! The main focus of this meal plan is healthy, light weight meals. But it helps with weight loss as well. There are vegetarian options for every meal, as well as snack choices for in between meals. Also, I would …

I am very excited to announce that this Free 7 Day Meal Plan is finally published! The main focus of this meal plan is healthy, light weight meals. But it helps with weight loss as well. There are vegetarian options for every meal, as well as snack choices for in between meals. Also, I would …

Lately, the internet has been all about coconut oil. Apparently it has so many uses and benefits. It improves our health and adds quality to our lives. Or, at least, that’s what we’re told. In Refinery29’s YouTube series, Try living with Lucie (which I’ve been loving to watch recently), Lucie attempts the challenge of 5 days, one …

Lately, the internet has been all about coconut oil. Apparently it has so many uses and benefits. It improves our health and adds quality to our lives. Or, at least, that’s what we’re told. In Refinery29’s YouTube series, Try living with Lucie (which I’ve been loving to watch recently), Lucie attempts the challenge of 5 days, one …

Avocado has a bunch of really great benefits for your body. Some, most of us don’t even know about. Finding these kinds of foods, like avocados, really help us to know what’s really best to be included in our diets and what fuels our bodies the best. So, before I drag on too long, let’s …

Avocado has a bunch of really great benefits for your body. Some, most of us don’t even know about. Finding these kinds of foods, like avocados, really help us to know what’s really best to be included in our diets and what fuels our bodies the best. So, before I drag on too long, let’s …

Whether you prefer to not consume eggs and milk for environmental reasons, being intolerant or for health reasons, this is a really great pancake recipe. Not only is it egg and milk free, but there’s no added sugar (depending on what you chose to top it with). I have eaten this a lot recently, even …

Whether you prefer to not consume eggs and milk for environmental reasons, being intolerant or for health reasons, this is a really great pancake recipe. Not only is it egg and milk free, but there’s no added sugar (depending on what you chose to top it with). I have eaten this a lot recently, even …

Many people see “skinny” as the end destination to their path, or the general path really, of being healthy. Is this way of seeing things true? Or even justified? Let me start off to say this: there is no specific way you’ll look when you finally reach  your “healthy” or even “fit” destination. You know …

Many people see “skinny” as the end destination to their path, or the general path really, of being healthy. Is this way of seeing things true? Or even justified? Let me start off to say this: there is no specific way you’ll look when you finally reach your “healthy” or even “fit” destination. You know …

Vegetable Soup Recipe - Something Peachy

Vegetable Soup Recipe - Something Peachy

We all are a little obsessed with social media. Meaning, Twitter, Instagram, Facebook, Pinterest, you name it. If you say you’re not, chances are that you’re either lying or in denial. With social media now ruling our lives, some of us don’t just suffer from FOMO, but rather from FOLO (Fear Of Living Offline). Let’sContinue Reading

We all are a little obsessed with social media. Meaning, Twitter, Instagram, Facebook, Pinterest, you name it. If you say you’re not, chances are that you’re either lying or in denial. With social media now ruling our lives, some of us don’t just suffer from FOMO, but rather from FOLO (Fear Of Living Offline). Let’sContinue Reading


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