Kirsten Huckle

Kirsten Huckle

Kirsten Huckle
More ideas from Kirsten
Make the Most of Your Elliptical Workout - Elliptical trainers are a gym favorite. Not only is this cardio machine joint friendly, it's incredibly versatile. You can go forward and backward, work your arms and legs, or focus on your core -- all while getting your heart rate up. Here are some tips to help you maximize your minutes on the elliptical machine.

Make the Most of Your Elliptical Workout - Elliptical trainers are a gym favorite. Not only is this cardio machine joint friendly, it's incredibly versatile.

Full Leg Workout Routine – Get Sexy Legs What. ..I want my inner thighs muscles like that

I'm gonna give you the best leg workouts for women. For some of the exercises you don't even need gym equipment. Get ready for the best leg workout routine!

Firm your deep ab muscles to shrink your waist, improve your posture. Do this circuit twice, three days a week, for serious results. #fitnessmagazine

Melt the Muffin Top…The Power Abs Workout (this one looks great, and it will work the legs and butt too). Melt the Muffin Top…The Power Abs Workout (this one looks…

The leggings workout.

Work your legs to rock your leggings, or more of just a regular leg work out because i hardly ever wear leggings.

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15 Minute Workout: Sculpt a Knockout Body! Increase your metabolism, muscle gains, and calorie burn with this incredible workout!

Plank Leg-Lifts ➤ Doing these plank leg-lifts on an exercise ball further challenges balance to help strengthen core while you work backside: Lie on belly on an exercise ball,  walk your hands out so the ball is underneath shins. Hands should be underneath shoulders. Draw navel toward spine to engage abs, will help keep spine straight  body stabilized. Lift right leg into the air, slowly lower it back toward the ball, don't let it touch. This counts as 1 rep. Keep your pelvis level

Tone Your Butt With Plank Booty Leg Lifts: If you're looking to tone up your rear, but you're tired of doing squats, here's a great exercise that targets your booty and the back of your thighs beautifully. Grab an exercise ball and give this a try. by

While it's true that you can't spot reduce, research shows that high-intensity interval training (HIIT) may be more effective than traditional cardio at getting rid of stubborn abdominal body fat.

Train Like A Slayer: Cardio (I’m pretty sure this could kill me, and I will prob never do it but here it is just to give me encouragement that someone out there can do these lol—tori)

Bye Bye thunder thighs - 5 Inner Thigh Moves...Awesome

Bye Bye thunder thighs - 5 Inner Thigh Moves Step ups with leg lift Leg Sweep Squats with side lift Platapus Walk Curtsy Squats