I want to invest my time in helping 3 more people in March that want to lose weight, lose body fat, get into shape. I can help with the following; Accountability Nutritional Advice Fitness Training Support & Encouragement My Expectations of you are; Must want to change Willing to change eating habits Willing to exercise at least 30 minutes a day, 6 days a week. NO EXCUSES Before pictures
Great weight loss surgery success story! Read before and after fitness transformation stories from women and men who hit weight loss goals and got THAT BODY with training and meal prep. Find inspiration, motivation, and workout tips | Changing the External by Changing the Internal
Do you know @rosemarie_fit ? I get sad when I see old pics of myself like this. But I'm glad I took them. I was depressed, and in pain. I didn't realize how much better I could feel after losing weight. ❤ ⚪️ Credit Photo @rosemarie_fit ⚪️ Follow @prime8nutritions and If you believe you only have to eat certain foods to lose fat, you've been highly misinformed. Check out my FREE REPORT . (Link in description)to see all the other things you've been misinformed about Just...
This was my story. The beginning at least. Nothing extrodinary, except that I found success in something quite unextrodinatry. I found my body. The one I was meant to have. The one I now cherish. The one I now fuel, maintain and love.