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JBRobinBlog JanidToit
Recently I’ve burnt myself with our little African sun, so I did some research on the topic – and read a article on why not to wear sunscreen – So I read this article with[. Training For A 10k, Race Training, Half Marathon Training, Training Plan, Running Workouts, Running Tips, Wear Sunscreen, Running Motivation, Runners

Why not to wear Sunscreen.... | JBRobinBlog

Recently I’ve burnt myself with our little African sun, so I did some research on the topic – and read a article on why not to wear sunscreen – So I read this article with[...]

Nice Illustration by Erin Hanson The water we need is not the we drink though, is the one we eat (fruits and vegs) Erin Hanson, Dia Do Designer, Daily Motivation, Fitness Motivation, Needs Vs Wants, Gym Humor, Story Of My Life, Get In Shape, Just Do It

Why do I Pee my pants when I run?! | JBRobinBlog

Urinary incontinence is basically when you are unable to control you bladder. This could be due to 2 different reasons. There are two main types. One is stress and the other is urge.

This makes so much sense to me. Stress and anger are lethal, no doubt. But it's good to know just how helpful laughter is. Life Quotes Love, Quotes To Live By, Me Quotes, Motivational Quotes, Inspirational Quotes, Mature Quotes, Upset Quotes, Asshole Quotes, Quote Life

15 Quotes To Make You Calm The Hell Down When You're FREAKING Out

It's time to take a deep breath.

Gels are expensive and when you are training for a full or half marathon the price adds up not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack each packet is only pennies a Running Food, Keep Running, Running Tips, Trail Running, Running Plans, Running Songs, Running Humor, Half Marathon Training, Marathon Running

Runner Hacks- DIY Portable Running Fuel

Runner Hacks- DIY portable running fuel- so easy to make with a few candies and some Glad Press n' Seal.

The Dangers of Running on Anti-Inflammatory Medications! There are dangers of running on anti-inflammatory medications, click through to learn more! Running Injuries, Running Workouts, Running Tips, Race Training, Training Plan, Cross Training, How To Run Faster, How To Run Longer, Running Motivation

The Dangers of Running on Anti-Inflammatory Medications - The Cookie ChRUNicles

Every 28 days, I take Aleve (or in the past, Motrin) to combat menstrual cramps. It never fails to take me a few minutes to realize during this medicated time why I am not sore, stiff or tired in my muscles after my long runs, easy runs, speed runs or whatever runs — until it clicks …

What if there was a common household spice that could rebuild the gut wall to improve digestion destroy cancer cells stop a heart attack in its tracks and was useful for weight loss? Im assuming youd want to know more about it right? The hot fruit of Cancer Fighting Foods, Cancer Cure, Natural Cures, Natural Healing, Natural Oil, Health And Beauty, Health And Wellness, Gut Health, Health Care

What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart attack in its tracks and was useful for weight loss? I’m assuming you’d want to know more about it, right? The hot fruit of the cayenne plant (“capsicum annuum”) has been used as...

Here& the all-time best natural remedies for a sinus infection and sinus he. Here& the all-time best natural remedies for a sinus infection and sinus headache that are guaranteed to give you fast relief. Home Remedies For Sinus, Allergy Remedies, Herbal Remedies, Flue Remedies, Health Remedies, Sinus Infection Remedies, Nasal Congestion Remedies, Weight Loss Diets, Apple Cider Vinegar

Running with the Flu. | JBRobinBlog

Runners are very determined people - We want to Run, everyday, when we can, for as long as we can and a Flu, cold or being sick will not get in out way!

 What& This Lousy Feeling? - Did you know that upper respiratory tract infections (URT, URTI) are the most common human diseases? They are one of the most common reasons for doctor visits, missed work and school, spoiled vacations and general … Flue Remedies, Cold Remedies, Herbal Remedies, Health Remedies, Natural Remedies, Health And Beauty Tips, Health And Wellness, Health Fitness, Healthy Tips

Running with the Flu. | JBRobinBlog

Runners are very determined people - We want to Run, everyday, when we can, for as long as we can and a Flu, cold or being sick will not get in out way!

Runners are very determined people - We want to Run, everyday, when we can, for as long as we can and a Flu, cold or being sick will not get in out way! Head Cold Remedies, Home Remedies, Natural Health Remedies, Natural Cures, Feeling Sick, How Are You Feeling, Weight Gain, Weight Loss, Flu Prevention

Running with the Flu. | JBRobinBlog

Runners are very determined people - We want to Run, everyday, when we can, for as long as we can and a Flu, cold or being sick will not get in out way!

Runners are very determined people - We want to Run, everyday, when we can, for as long as we can and a Flu, cold or being sick will not get in out way! Flue Remedies, Head Cold Remedies, Feeling Sick, How Are You Feeling, Flu Prevention, Cough Medicine, Cold Symptoms, Cough Syrup, Runny Nose

Running with the Flu. | JBRobinBlog

Runners are very determined people - We want to Run, everyday, when we can, for as long as we can and a Flu, cold or being sick will not get in out way!

Runners are very determined people - We want to Run, everyday, when we can, for as long as we can and a Flu, cold or being sick will not get in out way! Flue Remedies, Head Cold Remedies, Natural Health Remedies, Natural Cures, Feeling Sick, How Are You Feeling, How To Relieve Nausea, Flu Prevention, Cough Medicine

Running with the Flu. | JBRobinBlog

Runners are very determined people - We want to Run, everyday, when we can, for as long as we can and a Flu, cold or being sick will not get in out way!