Alo yoga leggings

thesuncameouttoplay: Just hanngginnngggg out at the X event with this beautiful soul! (at Bandier Flatiron)

Foam Roller #Workouts   | #Exercises   for a stronger core #Fitness   #fit

Cardio is one of the most popular slimming exercises that you can try if you are really ashamed of added weight. The amazing thing about the cardio exercise is there is millions of choices that you can choose as per as your health condition and age.

Lol when you go hard at the gym and the next day you can barely walk

This reminded me of you. lol Gym humor - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

life mother...............  - Click to enlarge

Some Ecards - health. health-freak sorry for the bad word but true! Life is hard sometimes!

Julia Noni Captures Kenya’s Elite Runners in Nairobi For Nike.

yagazieemezi: “ Julia Noni Captures Kenya’s Elite Runners in Nairobi For Nike. Ready on view at the solo exhibition “Run The Way You Were Meant To” in China at Nike’s new concept store in.

This Is Why I'll Never Have Six-Pack Abs | Wonder Fabi

This is Why I’ll Never Have Six-Pack Abs

The number one thing you will ALWAYS hear as a beginner runner is: “Running damages you knees!” or “Running is hard on your joints!” - It's not necessarily true, Have a look at some of the Debunked myths. http://jbrobinblog.com/2017/02/12/runners-knee/

Runners Knee

Debunking the Myths around Runners Knee - Runners Knee is when the stress of running cause’s irritation where the kneecap rests on the thighbone.

Self care isn't just for Sundays. It's for every day. | www.myuncommoneveryday.com

Self care is about loving yourself enough to take care of you every day, not just Sunday.

Running Pregnant: Running a half Marathon at 12 weeks Pregnant. For most people running 21km is a challenge, not to mention doing it when you’re pregnant. In your first trimester you are very tired, your body is going through changes and things might just be a little off.Here’s what I do the same and differently next time running a half Marathon Pregnant  http://jbrobinblog.com/2017/12/01/running-pregnant-running-half-marathon-12-weeks-pregnant/  #runnersworld #ASICSFrontRunner #ASICS…

Running Pregnant: Running a half Marathon at 12 Weeks Pregnant

Running Pregnant: Running a half Marathon at 12 weeks Pregnant. For most people running 21km is a challenge, not to mention doing it when you’re pregnant. In your first trimester you are very tired, your body is going through changes and things might just be a little off.Here’s what I do the same and differently next time running a half Marathon Pregnant http://jbrobinblog.com/2017/12/01/running-pregnant-running-half-marathon-12-weeks-pregnant/ #runnersworld #ASICSFrontRunner #ASICS…

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