Ibtisaam Isaacs

Ibtisaam Isaacs

Ibtisaam Isaacs
More ideas from Ibtisaam
If you still look CUTE at the end of your workout, you DIDN'T TRAIN HARD ENOUGH!  Think about this next time your working out!

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency. Ever.

Top Non-Animal Protein Sources - A person only needs about 44 grams of protein per day. Broccoli has 12 grams per 100 calories, steak has 6 grams. No one in the United States has ever been hospitalized for a protein deficiency.

Workstations at the desk to reduce movement in the classroom. Wouldn't it be great to have a little supply station for each group!

Check out this classroom video on Teaching Channel. Workstations at the desk to reduce movement in the classroom. Love this seating arrangement for cooperative learning teams!