The peanut-butter test that can diagnose early stages of Alzheimer’s: Early detection is key when it comes to dealing with Alzheimer’s disease

The peanut-butter test that can diagnose early stages of Alzheimer's

Scientists believe these 11 foods are key to boosting brain power.

7 ways to help a loved one with anxiety or depression: Let us not forget that these conditions do not only affect youngsters and mid-lifers who have exams, careers, mortgages and families to contend with.

7 ways to help a loved one with anxiety or depression

Do Your Future Plans Include a Move? What’s Stopping You from Listing Now?

5 tips to identify and cope with an anxiety disorder: Some symptoms and coping mechanisms

5 tips to identify and cope with an anxiety disorder

5 wenke om ’n angsversteuring te herken – en hoe om dit te hanteer

Panic attacks: what they are and what you can do about them: You’re terrified, you can’t catch your breath, you feel helpless and sure that you’re dying. That’s what a panic attack feels like

Panic Attacks: What they are & what you can do about them

Paniekaanvalle: Wat dit is en wat jy daaraan kan doen - Goeie Huishouding

7 ways to beat the Monday blues: Monday doesn’t have to be glum day!

7 ways to beat the Monday blues

7 ways to beat the Monday blues: Monday doesn’t have to be glum day!

The link between depression and your beauty routine: Keep on keeping on

The link between depression and your beauty routine

The link between depression and your beauty routine: Keep on keeping on

7 ways to grow a better brain: Give your grey matter a boost

7 ways to grow a better brain

Note to self: Keep trying. Your awesome⠀ .

6 tips to feel calm during a stressful time. It *can* be done. Here’s how...

6 tips to feel calm during a stressful time

6 tips to feel calm during a stressful time - Good Housekeeping

9 unknown physical symptoms of depression: Depression may be a mental illness, but it can also have physical manifestations. By Catriona Harvey-Jenner

9 unknown physical symptoms of depression

9 unknown physical symptoms of depression: Depression may be a mental illness, but it can also have physical manifestations. By Catriona Harvey-Jenner

The world’s first fame-addiction programme: You don’t need ‘likes’ to be happy

The worlds first fame-addiction programme

Beverly Hills, where the rich and famous call home, is where you will find the world's first fame-addiction program at the Lumion Center.

Frazzled? Try this…Beat life’s stresses with meditation

Frazzled? Try this...

We all experience anxiety differently, but the feeling can be crippling for anyone. Whether you’re overwhelmed by work duties, a challenging relationship, financial struggles, or something else ent…

Years after his mom’s death, Prince Harry reveals he needed counselling. ‘I have probably been very close to a complete breakdown on numerous occasions’. By Hanna Ibraheem

Years after his mom's death, Prince Harry reveals he needed counselling

Princess Diana with kid Prince Harry

VIDEO: Prince William and Lady Gaga chat about mental health. Kensington Palace tweeted a video of the Duke of Cambridge having a FaceTime conversation with US pop icon Lady Gaga, discussing the importance of speaking openly about mental health, with the aim of eradicating stigma around it. By Megan Sutton

VIDEO: Prince William and Lady Gaga chat about mental health

VIDEO: Prince William and Lady Gaga chat about mental health. Kensington Palace tweeted a video of the Duke of Cambridge having a FaceTime conversation with US pop icon Lady Gaga, discussing the importance of speaking openly about mental health, with the aim of eradicating stigma around it. By Megan Sutton

5 ways to prevent burnout. Here’s how to take care of yourself so that you can cope with the stresses of everyday life

5 ways to prevent burnout

How to Treat Dysautonomia Naturally - Wound Care Society

Four one-minute stress fixes: Stress management made easy with these four one-minute stress fixes

Four one-minute stress fixes

A person who identifies themselves as a deist is someone who believes in a powerful God but does not believe that he interacts with people or oversees the affairs of people. A deist believes that we are inherently separated from God by circumstance

Train your brain to get more sleep: The trick is to keep to a sleeping schedule.

Train your brain to get more sleep

Train your brain to get more sleep: It's important to log 7 to 9 hours of slumber, but figuring out how to make that happen is tough.

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