Health and Diet

Good Housekeeping keeps you updated on health and diet news and motivates you to stay healthy.
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9 healthy-snack tips: Don’t let bad snacking ruin your healthy-eating plans for 2017

9 healthy-snack tips

9 healthy-snack tips: Don’t let bad snacking ruin your healthy-eating plans for 2017

Elmari’s weekly Banting diary: Week 6: Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

Elmari’s weekly Banting Diet Diary: Week 6

Elmari’s weekly Banting diary: Week 6: Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

8 reasons you always need to go to the toilet: There’s all sorts of things that could be causing it.

8 reasons you always need to go to the toilet

8 reasons you always need to go to the toilet: There’s all sorts of things that could be causing it.

3 delicious salad-jar recipes: These prep-ahead salad-jar lunches make the most of last night’s meal!

3 delicious salad-jar recipes

3 delicious salad-jar recipes: These prep-ahead salad-jar lunches make the most of last night’s meal!

Elmari’s weekly Banting Diet Diary: Week 12. Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

Elmari’s weekly Banting Diet Diary: Week 12

Elmari’s weekly Banting Diet Diary: Week 12. Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

Elmari’s weekly Banting Diet Diary: Week 10. Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

Elmari's weekly Banting Diet Diary: Week 10

Elmari’s weekly Banting Diet Diary: Week 10. Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

Elmari’s weekly Banting Diet Diary: Week 9. Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

Elmari’s weekly Banting Diet Diary: Week 9

Elmari’s weekly Banting Diet Diary: Week 9. Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

Vaping and why you should quit. To vape or not to vape? That is the question...

Vaping and why you should quit

Vaping and why you should quit. To vape or not to vape? That is the question...

Digestive issues that affect your weight. It could explain why that number on the scale is rising. By Locke Hughes

Digestive issues that affect your weight

Digestive issues that affect your weight. It could explain why that number on the scale is rising. By Locke Hughes

8 need-to-know facts about your blood pressure: Dr Roger Henderson brings us up to speed.

8 need-to-know facts about your blood pressure

8 need-to-know facts about your blood pressure: Dr Roger Henderson brings us up to speed.

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