Health and Diet

Good Housekeeping keeps you updated on health and diet news and motivates you to stay healthy.
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Developing a double chin? Here’s how to slow down the process: How to keep your neck and chin area taut and terrific

Developing a double chin? Here's how to slow down the process

Developing a double chin? Here’s how to slow down the process: How to keep your neck and chin area taut and terrific

8 need-to-know facts about your blood pressure: Dr Roger Henderson brings us up to speed.

8 need-to-know facts about your blood pressure

8 need-to-know facts about your blood pressure: Dr Roger Henderson brings us up to speed.

8 health facts you need to share with your doctor: It’s good to talk. By Alison Lynch

8 health facts you need to share with your doctor

8 health facts you need to share with your doctor: It’s good to talk. By Alison Lynch

7 ways to make sense of OTC-medicine labels: Take note of these things next time you’re at the pharmacy

7 ways to make sense of OTC-medicine labels

7 ways to make sense of OTC-medicine labels: Take note of these things next time you’re at the pharmacy

15 nutrition strategies to lose weight faster, but safely: No gimmicks, no lies. Just 15 science-based nutrition strategies to jump-start your slim down.

15 nutrition strategies to lose weight faster, but safely

15 nutrition strategies to lose weight faster, but safely: No gimmicks, no lies. Just 15 science-based nutrition strategies to jump-start your slim down.

Elmari’s weekly Banting Diet Diary: Week 12. Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

Elmari’s weekly Banting Diet Diary: Week 12

Elmari’s weekly Banting Diet Diary: Week 12. Follow Good Housekeeping’s senior Afrikaans editor, Elmari Potgieter, as she shares her Banting weight-loss diary: the highs, the lows and everything in between

8 reasons you always need to go to the toilet: There’s all sorts of things that could be causing it.

8 reasons you always need to go to the toilet

8 reasons you always need to go to the toilet: There’s all sorts of things that could be causing it.

4 diet rules heart doctors follow: Take these rules to ‘heart’ to protect one of your most vital organs

4 diet rules heart doctors follow

4 diet rules heart doctors follow: Take these rules to ‘heart’ to protect one of your most vital organs

Winter medicine-chest must-haves: Stock up on these cold and flu essentials

Winter medicine-chest must-haves

Winter medicine-chest must-haves: Stock up on these cold and flu essentials

12 ways to get a flatter stomach without exercise or diet. #5 involves, well, a good ole #2…

12 ways to get a flatter stomach without exercise or diet

12 ways to get a flatter stomach without exercise or diet. #5 involves, well, a good ole #2…

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