The Life-Changing Loaf uses whole grains, nuts, and seeds. It is high in protein. It is incredibly high in fiber. It is gluten-free and vegan. Everything gets soaked for optimal nutrition and digestion. I will go so far as to say that this bread is good for you.

The life-changing loaf of bread: seed & nut bread with psyllium Seed Husks as secret ingredient. I tried it and it really is life-changing!

Roosterkoek (literally grill cake – say “roor-stir-cook” and try to roll those r’s!) is the traditional bread to accompany a braai or BBQ. The roosterkoek are simply balls of bread dough cooked on a grid over the coals, and are best eaten piping hot and straight off the grill. There are other traditional braai breads (e.g. …

Roosterkoek

Roosterkoek (literally "grill cake" is a classic South African braai (BBQ) side dish - yeast dough baked over the coals till golden.

South African Bunny Chow – my vegetarian version with Chickpeas | Veggie Belly | Vegetarian Recipe

South African Bunny Chow – vegetarian version with Chickpeas. He's had it when he's been in South Africa.

Malva Pudding Chocolate -A Decadent traditional South African Dessert that you just have to try! Rich, Moist, Chocolaty and Oh so easy!

Malva pudding (Chocolate)

Malva Chocolate Cake is a decadent traditional South African Dessert that you just have to try! Rich, Moist, Chocolaty and Oh so easy!

*Sweet Cinnamon Dumplings - South African Desert.* - Tannie Poppie se souskluitjies | SARIE

Tannie Poppie se Souskluitjies, Wanneer die hoender en pampoentert uit die oond kom, bak ek my souskluitjies.

Cape brandy pudding (or tipsy tart) revisited - Cooksister | Food, Travel, Photography

Cape brandy pudding (tipsy tart)

This recipe, sent in by Deona Tait of Pretoria, won SARIE’s nationwide milk tart competition. She inherited it from her aunt, Helie Williams

Traditional Milk Tart from Deona Tait of Pretoria, South Africa. This recipe won SARIE’s nationwide milk tart competition. She inherited it from her aunt, Helie Williams

Soetkoekies: Old fashioned South African sweet buttery cookies spiced with nutmeg and cinnamon.

Traditional South African "soetkoekies" (sweet biscuits) made with fragrant nutmeg and cinnamon. Perfect for the holidays!

Uit die Huisgenoot kombuis: Mikrogolf-melkkos

Mikrogolf-melkkos

Mikrogolf-melkkos Bestanddele 100 ml g) sago 1 liter k) melk 30 ml e) botter 2 eiers, geskei 75 ml e) koekmeel 20 ml t) vlapoeier 2 ml (½ t) sout 125 ml (½ k) water 60 ml (¼ k) suiker 2 ml (&fra.

Mosbolletjies. The best way to describe mosbolletjies is that it's a sweet brioche, traditionally made with fermented grape juice. (easy recipe)

Traditional Mosbolletjies

South Africa - Traditional Mosbolletjies (South African Grape Must and Anise Seed Buns)

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