David Buirski

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David Buirski
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The Dolce Diet!

3 Weeks to Shredded - The ultimate guide to weight loss and longevity curated by nutritionist and fitness expert, Mike Dolce.

BEST WATERS EVER !!! And you feel amazing after drinking :)

Please don't drink 'fruitwater' or sobe life water or any of those faux-healthy drinks. if you want a change from plain water, it's so easy to make your own Fruit Infused Water! and sooo good for you - just like they have at the spa :)

My staffy Zulu  wat a boy!!

My staffy Zulu 😬 wat a boy!

MMA Workout at LiveExercise.com with Blake Kassel and Rashad Evans with his trainer, Coach Van Arsdale.

MMA Training Workout - Rashad Evans and Coach Mike Van Arsdale

Gareth Buirski vs Terrence Griessel at EFC 14

Another featherweight fight has been announced for the Extreme Fighting Championship's upcoming event EFC Africa 14 . Gareth Buirski will.