Big Diabetes Free - This is simply the BEST low carb cheesecake recipe. Grain-free brownie crust and creamy sugar-free vanilla cheesecake. via All Day I Dream About Food - Doctors reverse type 2 diabetes in three weeks
A very tasty keto zucchini casserole that tastes like pizza without the grains and carbs. via @healthyrecipes
Too bad I am my own trainer! Ha! I'm gonna make me do them anyways!!! Bring it!!! #FitnessFunny
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Semana passada participei do programa “De bem com a vida” apresentado pela querida Keila Lima e dei dicas para valorizar cada tipo físico e muitas leitoras pediram para eu colocar as dicas aqui no blog também! Separei as dicas para mulheres altas e baixas, com quadril largo ou seios grandes e para as magrinhas (que …
I did not wake up like this. I changed my lifestyle for this. I workout late for this. I changed what I eat for this. I sweat for this. I cried for this. I lift heavy for this. I workout every day for this. I made this and this is worth it.