CrossFit Pretoria

CrossFit Pretoria

77 Lys Street, Pretoria, South Africa. / Pretoria's premium CrossFit gym!
CrossFit Pretoria
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I seriously dont remember the last drink i had.. oh wait lol this ones my favorite #cheesy

Time for happy hour at my favorite BAR. crossfit or BodyPump. This is my Bar. The results make me Happy!

click through for tables (women and men) on average back squat weights based on your bodyweight. compare your progress!

click through for tables (women and men) on average back squat weights based on your bodyweight. compare your progress! By the way- I am nailing it! My back squat for my weight and amount of time training is much higher than what the chart says!

Lift

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting I ❤️ Henry Rollins!

fitness

The Key to Motivation: Keep a food diary Look at pics of what you want your body like Look at pictures of healthy food Put things into perspective Weight loss = food, exercise Summer Music 6 day diet Check out Dieting Digest

Fit Fit Fit

We may not all look like this but the message "Take care of your body, its the only place you have to live." is true for all of us. Love your body and it will love you. fit, your body

Wanta do it...in style? flirtydivatees.com fitness tees, so many it will make your head spin, and they're CLASSY, not lame

Tone Your Legs in 7 Days - Tone Your Legs in 7 Days - Your week-long action plan for short-skirt ready legs: Tone them with these easy workouts that exercise your calves, hamstrings, quads, glutes and inner thighs