How to Physically Prepare for Military Training | Synonym
How to Physically Prepare for Military Training. When joining the military, the first stop is often basic training. A rigorous physical and mental training program, the military requires recruits to perform strenuous exercise, information training and field preparation. Before showing up to the first day of basic training, prepare yourself physically. The training program is not impossible, but it helps to get yourself in good shape and used to some of the regimens you will encounter during…
Army Basic Training Routine & Nutrition | Livestrong.com
The army requires a vigorous form of basic training that lasts 10 weeks. To succeed in this physically demanding time, you must eat enough calories to sustain your workouts, and those calories should be full of nutritious foods to keep you in tiptop shape.