Cherisa Van Der Watt

Cherisa Van Der Watt

Cherisa Van Der Watt
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36 Funny Quotes And Sayings

People who wonder whether the glass is half empty or half full are missing the point. The glass is REFILLABLE.

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Coconut Banana Bliss Smoothie: Ingredients: 1 Sustain packet 4 ounces water 4 ounces unsweetened almond milk frozen banana cut into chunks 1 tablespoon coconut oil 1 tablespoon shredded unsweetened coconut 4 ice cubes

Whey Protein: Shakes for Weight Loss | Womens Health Magazine

Chunky Monkey Protein Shake - vegan recipe of a frozen banana ice cubes scoop chocolate protein powder Tbsp 1 tsp cinnamon 1 cup unsweetened vanilla almond milk

That's it!

someday-i-will-be-skinny: fitxcakes: bundleofthickness: I’m going all in! Who’s with me? I am! My schedule is bawse this month. All about lifting heavy and running. YES

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in-pursuit-of-fitness:Fitness motivation workouts healthy. Contact us for custom quotes prints on canvas or vinyl

Daily motivation (25 photos)

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