Brendon Shields

Brendon Shields

JHB South Africa / Selling ice to Eskimos - active - fit - love - coffee - good food - peanut butter - lifting & rugby. #Motivated
Brendon Shields
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Celebrate Pi Day this year with a big slice of this salted caramel peanut pie! With it’s salty buttery crust and sweet caramel filling, it is the perfect sweet and salty mix.

Celebrate Pi Day this year with a big slice of this salted caramel peanut pie! With it’s salty buttery crust and sweet caramel filling, it is the perfect sweet and salty mix.

Want a stronger core? Grab a resistance band and start writing your ABCs http://www.menshealth.com/fitness/alphabet-band-belly-press?adbid=10154692507895207&adbpl=fb&adbpr=56916320206&cid=socFit_20141016_33781617

Want a stronger core? Grab a resistance band and start writing your ABCs http://www.menshealth.com/fitness/alphabet-band-belly-press?adbid=10154692507895207&adbpl=fb&adbpr=56916320206&cid=socFit_20141016_33781617