Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day
Osprey at sunset - The Osprey (Pandion haliaetus) - also called Fish Eagle, Sea Hawk, River Hawk, and fish hawk - Photo by Darlene Boucher- in Atchafalaya Basin, is the largest wetland and swamp in the United States. Located in south central Louisiana
Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.
Szilvi, Budapest/Hungary. Escapist. Anglophile. I have alopecia. What you can expect from this blog: Keanu Reeves, Tom Hiddleston, Jared Leto, and other beauties - a little bit of everything. Florence and the Machine. Thirty Seconds To Mars. MARVEL,...
Legs, yes legs! Joan lived without them for 29 years. She recently passed to Paradise. She's dancing with spiritual legs until the resurrection when they shall be restored to her in perfection. A gift of the Atonement of Jesus Christ!
The Loft is a health and wellness studio in Brussels offering private and group classes in the ancient art of ashtanga yoga. Through fun and intense practice and in the Loft’s beautiful and open studio, clients renew and refresh their whole body and mind.
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