Nutmeg benefits Nutmeg adds a warm spicy sweet flavor to...

Nutmeg benefits Nutmeg adds a warm, spicy sweet flavor to dishes. Since ancient times, has been used as an antimicrobial and anti-inflammatory agent. Its used for prevention and healing of many known.

Mace benefits Mace is actually a spice made out of the waxy red...

Mace benefits Mace is actually a spice made out of the waxy red covering which encompasses nutmeg seeds. Essentially employed as an aromatic agent, but greatly enhances color, taste and flavor of.

First we melt the organic chocolate then we dip or glaze our...

First we melt the organic chocolate then we dip or glaze our.

#mondaymotivation

winters are hard on everyone but spring is just about here! it's a great time to turn over a new leaf and self-love is the key Re-post by Hold With Hope

There are no limits to how high you can go.

Lives change like the weather. I hope you remember today is never too late to be brand new. Click below to learn more about fitness healthy food weight loss and more!

vegan-yums:  Quinoa stuffed sweet potato / Recipe

said they're YUM! quinoa stuffed sweet potatoes with salsa, tortilla chips, and a creamy avocado-cilantro sauce! A hearty plant-based entrée or side.

vegan-yums:  Sweet potato kale breakfast hash /...

Roasted Sweet Potato & Kale Breakfast Hash - Flavorful, healthy breakfast hash with roasted sweet potatoes, red onion, kale, and masala-spiced tofu! A protein- and fiber-packed plant-based meal.

Every time you eat or drink you are either feeding...

It's very possible to eat healthy and it still taste great! Eating healthy is not a punishment it's a privilege.

Hummus A thick paste or spread made from ground chickpeas and...

It’s easy to add new flavor to a basic hummus recipe. Try adding spinach and green peas, pumpkin puree, roasted beets, black beans and chili powder, or roasted red peppers and lentils to create the re(Recipes To Try)

Pulses  Pulse refers only to the dried seed.  Dried peas...

Pulses “Pulse” refers only to the dried seed. Dried peas, edible beans, lentils and chickpeas are the most common varieties of pulses. Pulses are very high in protein and fibre, and are low in fat.

lherbemuse:  Quinoa Lentil Baked Tofu Wrap

lherbemuse: “ Quinoa Lentil Baked Tofu Wrap 💚 So when I make a salad and run out of time to sit and eat it I 👍🏼 ” Recipe lentil veggie wrap.

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