BBBalance

B³ (Brain – Body – Balance) is a form of Neuromuscular Therapy (NMT). The technique is informed by related disciplines such as: Myofascial Release, Bodywork, Body Alignment and Trigger Point Therapy. Developed by South African biokineticist, Simone Sittig, B³ has been refined by over 10 years of practice.
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B3 (Brain – Body – Balance) therapy encourages the body’s innate ability to heal and maintain itself. #body #bodyhealth…

(Brain – Body – Balance) therapy encourages the body’s innate ability to heal and maintain itself.

B3 (Brain – Body – Balance) therapy encourages the body’s innate ability to heal and maintain itself. #body #bodyhealth…

(Brain – Body – Balance) therapy encourages the body’s innate ability to heal and maintain itself.

The Brain-Body-Balance technique can be applied to people of all ages and physiques. It is ideal for people who are subjected to repetitive strain, have a bad posture, or experience pain and muscle tension.  It is also recommended for individuals who would simply like to maintain their general well-being #b3balance #posture #relief #movement #myofascialrelease #TriggerPointTherapy #lifestyle #capetown #seapoint #houtbay #berlin #london

The Brain-Body-Balance technique can be applied to people of all ages and physiques. It is ideal for people who are subjected to repetitive strain, have a bad posture, or experience pain and muscle tension. It is also recommended for individuals who would simply like to maintain their general well-being #b3balance #posture #relief #movement #myofascialrelease #TriggerPointTherapy #lifestyle #capetown #seapoint #houtbay #berlin #london

B3 works by ‘activating’ and ‘signalling’ targeted muscles and fascia, to re-establish neuromuscular communication to release…

works by ‘activating’ and ‘signalling’ targeted muscles and fascia, to re-establish neuromuscular communication to release…

B3 has evolved into a method of treatment that aids in releasing pain and stress and can be successfully applied in aid of the following…

B3 has evolved into a method of treatment that aids in releasing pain and stress and can be successfully applied in aid of the following…

What is Brain-Body-Balance?

What is Brain-Body-Balance?

B³ Courses

B³ Courses

b3asa copy

b3asa copy

20111015_Bodyworx_483

20111015_Bodyworx_483


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