25 Quick Workouts - Reasons To Skip The Housework
“It’s how I want to feel in the moments to come that matters most.” #Run #Fitness #Health #Exercise #Workout #Motivation
Kettlebells are one of my favorite tools to use when working with other people. The movements are often easy to learn and work a large group of muscles while developing some cardiorespiratory endurance at the same time. #functional #fitness
Article - Push Guide and Push-Up variations "Strength comes with repetition. The more you do, the stronger you get and the easier it all becomes." - Neila Rey
Here is the full Ab Workout if anyone was interested - Imgur #Fitness #Health #Exercise #Workout #Motivation #LIFECommunity
500 Bodyweight Challenge Infographic... exactly what I have been looking for!
God is greater than the highs and the lows. Hello, future tattoo.
Rich Froning, the role model and inspiration
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Limited-Edition 'I have a Jack Russell' Tee - Fabrily