Pumpkin fritters

caramel pear mousse almond bread pudding w salted caramel sauce. pumpkin fritters with caramel sauce salted caramel pudding Salted Caramel C.

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: https://authoritynutrition.com/7-tips-to-get-into-ketosis/

Ketogenic diets have many powerful health benefits, but some people have trouble getting into ketosis. Here are 7 effective tips to get into ketosis: authoritynutritio.

I share my Egg Fast Diet results! This egg fast is not really a fast, I was not hungry, not even once!

Says another pinner: My Egg Fast Diet RESULTS! - Ketogenic Woman Learn how I ended my 4 month plateau with this super easy, super yummy Egg Fast!

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.

biltong recipe- so you don't have to order it from South Africa like Willie Robertson does!

Make your own biltong- Great easy recipe

Biltong is as South African as can be and we pay a fortune for our weekly biltong with the big match. Here is a simple biltong recipe which is really not c.

peppered halloumi with red pepper tahini dip (wouldn't this be great for a party or a weekend snack!)

peppered halloumi with red pepper tahini dip (wouldn't this be great for a party or a weekend snack!

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