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Healthy Eating

Need help staying on track? We've got you covered. Delicious, easy recipes that keep you full and feeling great!
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93 Pins
 2y
Collection by
8fit

Gluten Free

0 Pins
Ketogenic Diet: Is It Really Worth the Hype?
Cheat Meals: The Good, The Bad and Our Coaches Favorites
Timing is Everything: When to Eat to Boost Your Metabolism

8fit Nutrition Tips

21 Pins
Easy Banana Pancake Recipe
Say "hello" to your new favorite tropical breakfast -- a mango coconut chia yogurt bowl!
Breakfast Egg Muffins -- Healthy and Filling

Healthy Breakfast Recipes

8 Pins
Time for a detoxifying and antioxidant-boosting green smoothie bowl! Get this recipe and more in the 8fit app.
Apple pie smoothie recipe
Banana berry protein shake/smoothie

Healthy Smoothie Recipes

7 Pins
Peanut butter, one of nature’s greatest gifts and an American favorite since the 1900s. If you haven’t yet tried this creamy spread, we’re happy to open the doors to this versatile delight. You can make homemade peanut butter in under five minutes with only one ingredient: dry-roasted peanuts (and salt if you prefer.) This high-protein, healthy fat will win over and benefit your heart in one fell swoop. Click the link for the full recipe!
Long gone are the days where people regard vegan and gluten-free desserts with disdain or suspicion. With the rising popularity of both vegan and gluten-free lifestyles, the rise in scrumptious treats that meet these dietary specifications is booming. Gluten-free dairy-free desserts can be found in cafes and grocery stores across the world nowadays, but they taste even better and are way healthier when you whip them up yourself. Click the link for the recipe.
Healthy Bedtime Snacks That Won’t Hinder Wellness Goals

Healthy Snack Recipes

8 Pins

Low-Carb Recipes

4 Pins
Cranberry, tangerine pork stir-fry for a healthy lunch or dinner #healthyeats #healthyrecipe

High-Protein Meals

1 Pin
If you’ve kept abreast of the latest trends in health and nutrition for the last few years, then you’ll have inevitably stumbled upon the ketogenic diet. This high-fat, adequate-protein and low-carb diet is most times rife in animal protein, so how can the average plant-based eater be able to adapt this diet to meet their lifestyle needs? Well, if you’re vegetarian and looking to give a vegetarian keto diet a go, then you’re in luck because we at 8fit have you covered. Link for full article.
Important Nutrients and Supplements for a Vegan Diet Plan

Vegan Recipes

9 Pins
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Nutrition
Healthy Recipes
If you’ve kept abreast of the latest trends in health and nutrition for the last few years, then you’ll have inevitably stumbled upon the ketogenic diet. This high-fat, adequate-protein and low-carb diet is most times rife in animal protein, so how can the average plant-based eater be able to adapt this diet to meet their lifestyle needs? Well, if you’re vegetarian and looking to give a vegetarian keto diet a go, then you’re in luck because we at 8fit have you covered. Link for full article. Hcg Diet, Low Carb Diet, Ketogenic Diet, Vegetarian Keto, Diet Meal Plans, Food Lists, Health And Nutrition, Diet Recipes, Meal Planning
Hcg Diet
Low Carb Diet
Ketogenic Diet
Vegetarian Keto
Diet Meal Plans
Food Lists
Health And Nutrition
Diet Recipes
Meal Planning
If you’ve kept abreast of the latest trends in health and nutrition for the last few years, then you’ll have inevitably stumbled upon the ketogenic diet. This high-fat, adequate-protein and low-carb diet is most times rife in animal protein, so how can the average plant-based eater be able to adapt this diet to meet their lifestyle needs? Well, if you’re vegetarian and looking to give a vegetarian keto diet a go, then you’re in luck because we at 8fit have you covered. Link for full article.
8fit
8fit
Healthy Eating
Peanut butter, one of nature’s greatest gifts and an American favorite since the 1900s. If you haven’t yet tried this creamy spread, we’re happy to open the doors to this versatile delight. You can make homemade peanut butter in under five minutes with only one ingredient: dry-roasted peanuts (and salt if you prefer.) This high-protein, healthy fat will win over and benefit your heart in one fell swoop. Click the link for the full recipe! Homemade Pantry, Easy Homemade, Homemade Recipes, Homemade Peanut Butter, Peanut Butter Recipes, Healthy Fats, Healthy Eating, Diy Cooking, Roasted Peanuts
Homemade Pantry
Easy Homemade
Homemade Recipes
Homemade Peanut Butter
Peanut Butter Recipes
Healthy Fats
Healthy Eating
Diy Cooking
Roasted Peanuts
Peanut butter, one of nature’s greatest gifts and an American favorite since the 1900s. If you haven’t yet tried this creamy spread, we’re happy to open the doors to this versatile delight. You can make homemade peanut butter in under five minutes with only one ingredient: dry-roasted peanuts (and salt if you prefer.) This high-protein, healthy fat will win over and benefit your heart in one fell swoop. Click the link for the full recipe!
8fit
8fit
Healthy Eating
Long gone are the days where people regard vegan and gluten-free desserts with disdain or suspicion. With the rising popularity of both vegan and gluten-free lifestyles, the rise in scrumptious treats that meet these dietary specifications is booming. Gluten-free dairy-free desserts can be found in cafes and grocery stores across the world nowadays, but they taste even better and are way healthier when you whip them up yourself. Click the link for the recipe. Dairy Free Dessert, Gluten Free Desserts, Gluten Free Dairy Free, Delicious Desserts, Vegan Brownies Recipe, Brownie Recipes, Disdain, Suspicion, Food Allergies
Dairy Free Dessert
Gluten Free Desserts
Gluten Free Dairy Free
Delicious Desserts
Vegan Brownies Recipe
Brownie Recipes
Disdain
Suspicion
Food Allergies
Long gone are the days where people regard vegan and gluten-free desserts with disdain or suspicion. With the rising popularity of both vegan and gluten-free lifestyles, the rise in scrumptious treats that meet these dietary specifications is booming. Gluten-free dairy-free desserts can be found in cafes and grocery stores across the world nowadays, but they taste even better and are way healthier when you whip them up yourself. Click the link for the recipe.
8fit
8fit
Healthy Eating
Healthy Low Calorie Breakfast, Lunch Recipes Healthy, Healthy Meal Plans, Healthy Foodie, Nutrition Recipes, Veggie Recipes, Cooking Recipes, Thermomix Recipes
Healthy Low Calorie Breakfast
Lunch Recipes Healthy
Healthy Meal Plans
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Nutrition Recipes
Veggie Recipes
Cooking Recipes
Thermomix Recipes
8fit
8fit
Healthy Eating
Important Nutrients and Supplements for a Vegan Diet Plan Spinach Nutrition Facts, Nutrition Meal Plan, Nutrition Articles, Nutrition And Dietetics, Nutrition Guide, Healthy Recipes, Nutrition Classes
Spinach Nutrition Facts
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Nutrition Articles
Nutrition And Dietetics
Nutrition Guide
Healthy Recipes
Nutrition Classes
Important Nutrients and Supplements for a Vegan Diet Plan
We love a good smoothie! Enjoy these vegan, dairy-free delights next time you need a midday pick-me-up. Click for more vegan recipes. Nutrition App, Proper Nutrition, Nutrition Plans, School Nutrition, Nutrition Science, Cheese Nutrition, Nutrition Activities, Food Science, Recipes
Nutrition App
Proper Nutrition
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Nutrition Science
Cheese Nutrition
Nutrition Activities
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Recipes
We love a good smoothie! Enjoy these vegan, dairy-free delights next time you need a midday pick-me-up. Click for more vegan recipes.
8fit
8fit
Healthy Eating
Soup Recipes, Vegetarian Recipes, Gnocchi Recipes, Squash Recipes, Healthy Meal Planner, Fitness Meal Planner
Soup Recipes
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Squash Recipes
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8fit
8fit
Healthy Eating
Plant-Based Sources of Protein for Vegans Pinapple Recipes, Cantaloupe Recipes, Radish Recipes, Frangipane Recipes, Mulberry Recipes, Manwhich Recipes, Spagetti Recipe, Szechuan Recipes
Pinapple Recipes
Cantaloupe Recipes
Radish Recipes
Frangipane Recipes
Mulberry Recipes
Manwhich Recipes
Spagetti Recipe
Szechuan Recipes
Plant-Based Sources of Protein for Vegans
One and Two-Week Vegan Meal Plans Menu Vegan, Vegan Diet Plan, Vegetarian Meal Plan, Vegan Meal Plans, Vegan Meal Prep, Week Meal Plan, Vegetarian Bodybuilding Meal Plan
Menu Vegan
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Thai Pumpkin Soup, Pumpkin Soup Recipe, Diets
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8fit
8fit
Healthy Eating