8fit - Workouts & Nutrition App - Videos

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Andrey's transformation with 8fit: Lose weight with effective workouts, anytime, anywhere.
YouTube sensation and former Buzzfeed producer Michelle Khare is known for her daring and adventurous spirit. So who better to test out the 8fit lifestyle? Michelle’s schedule is packed and involves a fair amount of travel, and 8fit is a perfect way to stay on track with nutrition and workouts anywhere in the world.
YouTube sensation and former Buzzfeed producer Michelle Khare is known for her daring and adventurous spirit. So who better to test out the 8fit lifestyle? Michelle’s schedule is packed and involves a fair amount of travel, and 8fit is a perfect way to stay on track with nutrition and workouts anywhere in the world.
Your fittest Summer yet - 8fit. ft. @marioadrio.
Skip the Gym - Do This 10 Minute Workout Instead | 8fit
Change your life for good! Before Christine hated exercising and thought she was eating healthy. She strusted 8fit and followed effective workouts. The workouts are combined with a healthy meal plan. Your transformation starts now!
This full-body workout will get your heart rate up while strengthening your legs, arms and core. Give it go and challenge a friend with a mention below!
After 12 weeks, Christine's results are in! Check out her 12-week transformation. Download 8fit now and change your life too
Belen changed her life with 8fit. Will you be next?
Belen’s Non-Crossfit Transformation: Learning to eat to fuel training goals with 8fit
Whatever your fitness level, burpees are a great total-body exercise. All the same, their plyometric nature (explosive power and movements) means they can be hard on the joints. Coach Marife shows you how to perform the perfect burpee and prevent injury!⠀ ⠀ Do you love or hate burpees?
Garlic chicken with beet mash and wilted spinach by 8fit Details here: https://8fit.com/recipes/garlic-chicken-with-beet-mash-and-wilted-spinach/
8fit tranformation challenge stories: we love seeing our members transform. We get it. Achieving lifelong health isn’t easy and there isn’t a one-size-fits-all approach. At 8fit, we’ve set out to create the most engaging and approachable way for people to build healthy habits they can stick to.
Boost your confidence by revamping some of your daily habits. Start with exercise. Go for a run, take brisk walk, do an 8fit HIIT workout or try yoga. Exercise releases endorphins and other feel-good chemicals in your brain, making you feel more and more confident over time.
Bulgarian split squats! From fitness coach Marife