Ciara van Niekerk

Ciara van Niekerk

Ciara van Niekerk
More ideas from Ciara
2 Minute Paleo Breakfast Porridge

2 Minute Paleo Breakfast Porridge from The Paleo Mama (mashed ripe banana, shredded coconut & cashew butter)

Best Apple Crisp Recipe & $300 Amazon Gift Card GIVEAWAY!  Gluten Free, Paleo, Dairy Free, Coconut Diet, Primal, SCD, Grain Free Diet, GAPS Diet.

This paleo apple crisp recipe is an amazing dessert! It has a grain-free, coconut flour/cinnamon crumble topping. It’s a simple, gluten free treat perfect for Thanksgiving, or any time of year!

3 Ingredient Paleo Crepes - perfectly pliable and freezable! Great for wraps, too #food #paleo #glutenfree

Gluten free wraps 3 Ingredient Paleo Crepes -" perfect texture and freezable. Good for tortillas, wraps, burritos.

Paleo Pumpkin Pie (Grain Free, Dairy Free, Nut Free) | Primally Inspired

Paleo Pumpkin Pie Recipe (Gluten Free, Dairy Free) Primally Inspired -- The crust is weird but the filling is yummy

Cinnamon Apple Cookies {grain free, gluten free, refined sugar free, dairy free}

FRESH APPLE Cinnamon Cookies {grain free, gluten free, refined sugar free, dairy free} I used sugar free applesauce and of the flours.

Low Carb Scones 6 net carbs per serving Strawberry and Coconut Scones

LOW CARB RECIPES: Low Carb Scones-tried it with cup strawberries and coconut milk instead of cream

Paleo French Toast with Fried Bananas and Salted Coconut Caramel

Paleo French Toast with Fried Bananas and Salted Coconut Caramel (paleo loaf bread and paleo caramel)

Paula Deen’s Magical Peanut Butter Cookies are so good! This is a naturally gluten free and low carb cookie! Perfect to make for anyone who is watching their sugar intake or calories.

Paula Deen’s Magical Peanut Butter Cookies are so good! This is a naturally gluten free and low carb cookie! Perfect to make for anyone who is watching their sugar intake or calories. I would use no sugar added peanut butter

Paleo Pumpkin Pancakes or Waffles

Paloe Pumpkin Pancakes or waffles (eggs, pumpkin puree, cinnamon, vanilla extract, 2 Tbsp coconut flour) Easy!