Emile Odendaal
More ideas from Emile
How to Be More Efficient.  http://wp.me/p1mAiW-1AG via @shemakescents

How to win at life - tips for how to get up early, start the day, work fast, think faster, and have a simple life as an entrepreneur (or anybody).

18 Minute Bodyweight Fat Blasting & Muscle Shredding HIIT Workout For Men And Women

Indoor Upright Stationary Exercise Cycling Bike Health and Fitness Cycling Equipment Cardio Training Bicycle Home Gym Workout Machine Fully Adjustable Sseat Handlebars Heavy Duty Crank Steel Frame

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it

In five minutes you get to exercise as many parts as possible of the muscle wall. The result: strong abs, a strong core, more power, better coordination… plus you get to look good on the beach.

Cell Phone Antenna Booster: Full Bars & Always Connected

How to choose the best cell phone signal booster. Learn how to stay connected & get full bars.

BUCKET LIST - LEARN TO PLAY AN INSTRUMENT ONLINE MUSIC TUTOR

How to write a song in 10 steps as a beginner? The infographic shows you how to get song ideas, write lyrics, find chords, structure the song and record online

Before you roll your sleeves – remember to undo the buttons on the cuff and gauntlet of your shirt.

There's a serious contradiction of intention when a man rolls up his shirt…

Ah, the age-old “I don’t want anything.” This is a typical response from my dad when the conversation rolls around to holiday shopping or his birthday. I don’t buy it. We kids still need to stock up on clever and useful gifts for dads who don’t want

Ah, the age-old “I don’t want anything.” This is a typical response from my dad when the conversation rolls around to holiday shopping or his birthday. We kids still need to stock up on clever and useful gifts for dads who don’t want

DIY Gifts for Dad - DIY Bottle Opener - Best Craft Projects and Gift Ideas You Can Make for Your Father - Last Minute Presents for Birthday and Christmas - Creative Photo Projects, Gift Card Holders, Gift Baskets and Thoughtful Things to Give Fathers and Dads http://diyjoy.com/diy-gifts-for-dad

DIY Gifts for Dad - DIY Bottle Opener - Best Craft Projects and Gift Ideas You Can Make for Your Father - Last Minute Presents for Birthday and Christmas - Creative Photo Projects, Gift Card Holders, Gift Baskets and Thoughtful Things to Give Fathers and