Pavla Martin
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wicked witch, day of the dead and other make-up ideas - 15 Terrifying Halloween Makeup Tutorials To Take Your Costume To The Next Level

wicked witch, day of the dead and other make-up ideas - 15 Terrifying Halloween Makeup Tutorials To Take Your Costume To The Next Level Minus the spider web

New Year's Eve Glitter Eye Makeup Tutorials | Planet of Women- Health, Fashion & Beauty

super black solid Eyeliner tutorial, rock'n'roll make-up look that is easy and great for evenings out <---- Mostly just pinning for the fact that she used glittery black eye shadow to keep it from smudging all over her face.

Get Fit and Get Sexy as Your Reward. YOU CAN DO IT TOO. Get to my BLOG To Get ALL THE BEST Weight Loss and Fitness Tips now.

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

For, ahem, improving your flexibility and opening those hips. | 24 Diagrams To Help You Have Better Sex

One of yoga's greatest benefits is its ability to improve one's sex life. Here are 10 yoga poses to increase your libido, sexual energy, and vitality from Dr.

1. 30 second plank  2. 30 squat jumps  3. 20 full sit ups  4. 20 (each leg) single leg hip extension  5. run at the same place for 2 minutes  6. 20 (each leg) side leg raise  7. 30 seconds in wall squat position

30 second plank 30 squat jumps 20 full sit ups 20 (each leg) single leg hip extension run at the same place for 2 minutes 20 (each leg) side leg raise 30 seconds in wall squat position Repeat for as long as you can