Nicole De Jager
More ideas from Nicole
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

You can be Fit, Fabulous, and Pregnant: Samantha Harris's Secrets to a Fit Pregnancy. Pinning this for someday...

You can be Fit, Fabulous, and Pregnant: Samantha Harris's Secrets to a Fit Pregnancy. Pinning this for someday...

Egg, Avocado & Salsa on an English muffin...Other pinner said: I had this for breakfast yesterday and the day before and it was delicious! (5 Weight Watcher's Points!!! Hell yes!!!)

Egg, Avocado & Salsa on an English muffin...Other pinner said: I had this for breakfast yesterday and the day before and it was delicious! (5 Weight Watcher's Points!!! Hell yes!!!)

Drop the Weight With Our Beginners Workout Schedule - If you're trying to drop pounds and are new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance it all out and still see results.

Drop the Weight With Our Beginners Workout Schedule - If you're trying to drop pounds and are new to the whole exercise scene, then knowing exactly what to do can be a struggle. Since cardio, strength training, stretching, and days of rest are all equally important, here's a weekly schedule to help you balance it all out and still see results.