Maybe do this with the gold lace from nana. how to make a romantic blouse with silk lace sleeves // could be good for when refashioning clothes like upgrading a piece you have to something more feminine.
Does light affect sleep and energy? Can a lightbulb change your life. The sleep/wake cycle is run by daylight and by darkness. Are you getting enough daylight and using Blue Blockers or yellow bulbs at night?
BLUblox Kids blue light blocking glasses. Blue blocker glasses
How do we know it's daytime? Because it's light How do we know it's nightime? Because it's dark So what time of day do you think our body thinks it is when there's artificial lighting after sunset? DAYTIME.....and that is why you struggle to sleep. Our body does not recognise bedtime because of all the artificial light that makes it think it is still daytime. That is why you need blue blocker glasses to counteract the stimulation of artificial blue light and allow your body to see that it is…