Rusks South Africa

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Traditionally South African rusks are full of sugar and fat. To turn them into the perfect breakfast snack I came up with a delicious healthy rusks recipe. Kos, Buttermilk Rusks, Rusk Recipe, Recipe For Rusks, Low Carb Recipes, Cooking Recipes, Healthy Recipes, Bread Recipes, Cake Recipes

Low sugar high fiber rusks

I love rusks, but after you have made them a few times and realise how much sugar and fat go into them, you feel more and more guilty about eating them. I have experimented with many so called ‘healthy’ recipes and in my experience if you drop the fat content too much the rusks end up super hard. But I have successfully reduced the sugar in this recipe by 80% and added lots of fibre rich ingredients making it tummy friendly. And there is no compromise in flavour! The whole family will love…

These Rusks are the BOMB! A great little snack with a good cup of coffee on a Sunday morning. 2 Cups Sugar 4 cups white flour 1 tsp salt 2 eggs 1 Cup Rasins (you can leave them out if … South African Dishes, South African Recipes, Kos, Baking Recipes, Cake Recipes, Baking Ideas, Bread Recipes, Buttermilk Rusks, Rusk Recipe

Search Results for “Rusk” – Stick A Fork In Me I'm Dunne!

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fell in love with rusks during trip to South Africa this year. These are bran and muesli buttermilk rusks with seeds Muesli, Granola, Kos, Buttermilk Rusks, Rusk Recipe, Baking Recipes, Dessert Recipes, Cake Recipes, Oven Recipes

Bran and muesli buttermilk rusks with seeds

Delicious and wholesome bran & muesly rusks with seeds

‘I love these in the morning on the deck with a cup of coffee,’ Bob Skinstad – Sports Broadcaster and former International Rugby captain. Best Dessert Recipes, My Recipes, Baking Recipes, Sweet Recipes, Recipies, Brunch Recipes, Oven Recipes, Mexican Recipes, Bread Recipes

Health rusks

‘I love these in the morning on the deck with a cup of coffee,’ Bob Skinstad – Sports Broadcaster and former International Rugby captain.